A qualified and internationally recognized expert in Strength & C onditioning Speed and skill work. Coach Howard Dell has trainedA NFL players andA NBA players, worked with 6A Olympic Gold Medalists in Track and Field and trained NCAA athletes in 4 sports (basketball, football, track and tennis)

One of the most distinguished coaches in professional training, Howard Dell comes from one of the largest and most diverse athletic backgrounds in the history of Personal Training.

  • National Coaching Certification
  • Director of the Intal Strength & Conditioning Association
  • Studied strength and conditioning around the world through his athletic success
  • Experienced in the field of massage therapy
  • 15 years experience in sport related injuries

HowardA has trained world class , professional and amateur athletes in football , basketball , track and field , golf and tennis and has been doing so for the past 18 years. He has also been coached by and worked with some of the greatest athletes in the world combining the strict regiment of eastern European training methods; which encompass human movement and Bio mechanics, with the advanced fitness and wellness techniques of North America.

A former National Football League and Canadian Football League

Arena Football League Wide Receiver

1988 Olympian

1985 World Championships Team Bronze Medalist

Nationally ranked Decathlete and 400m Hurdler

You need to be trained by a professional who knows how to prepare you for your sport. Faster-Stronger-Better. Reach your potential, go after that college scholarship. Extend and improve your professional career! Now is the Time to make real the promise of your Potential. Try the Rest -a Then Come See the Best.a

  • Professional and High-Performance Athletes: Contact howard@howarddell.com to discuss your training program options.

  • For all fitness levels: Contact howard@success1on1.com. Now anyone can be trained and motivated by an Olympian and elite athlete!

Contact Howard

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